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22nd Street Synergy Fitness has the expertise and equipment to help you reach your goals.

Certified Personal Training Programs

A 22nd Street Synergy Personal Trainer Will Change the Way You Live Life

Our Certified Personal Trainers are trained fitness professionals that are knowledgeable in many areas of health including body composition, endurance, work-out programs, and diet. A trainer will help you come up with the right workout for your body. They provide certain benefits that you don't get when working out on your own.

Our trainers will help you get the maximum results in the minimum time by not only improving your physical strength and endurance, but your agility and mental focus as well. They become an extension of you and are willing to do whatever it takes to transform your body and mind-- until you achieve your desired results. They are equipped with the knowledge and understanding to help you "GET FIT" and maintain a healthy standard of living. They teach you that versatility is the quickest path to results and they change up your fitness regimen weekly.

Whether you are looking to lose weight, build muscle, tone or condition your body, a 22nd Street Synergy Trainer can certainly help. Whether it is for preparing for a marathon, or toning-up for your wedding day, we will assist you in meeting your goals.

Motivation, lasting results, safety, variety, information, and fun is what you can expect from a 22nd Street Synergy Fitness Personal Training Program.


For more information about working with a Synergy Personal Trainer, please contact us today!